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“A habit is a decision that we have made at some point, and we stop making the decision, but continue acting on it,” says Charles Duhigg, an author and a writer at The New Yorker. This man on a mission talks about the importance of building good habits instead of bad ones. He also discusses how to focus on the cue and the routine of the habits that you would like to change. Shockingly, he shares that approximately 70 percent of our daily activities are dictated by habit. “Most things are a decision. It’s happening automatically,” he reveals. Charles also talks about the importance of optimizing communication patterns by reassessing some of the habits that we have formed over the years. “Change the cues that trigger the bad habit,” he encourages.
TAKEAWAYS
When we communicate with others, we should think about how we’re praising them and returning love their direction
What is one habit that YOU would like to change?
What is the cue and what is the reward for your current habits?
If you can identify your cues and routine, you can change your habits and experiment on which ones you’d like to implement
🛠 TOOLS AND RESOURCES FROM EPISODE
Donate to Counter Culture Ministries: https://bit.ly/3WgANmo
Breaking Habits video: https://bit.ly/3vo82v6
The Power of Habit book: https://amzn.to/3u1y9HE
Supercommunicators book: https://amzn.to/3RVQwG6
🔗 CONNECT WITH CHARLES DUHIGG
Website: https://www.charlesduhigg.com/
Instagram: https://www.instagram.com/charlesduhigg/?hl=en
LinkedIn: https://www.linkedin.com/in/charlesduhigg/
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Children are being exposed to pornography at younger and younger ages, highlighting a growing and sinister addiction problem permeating America and around the globe. When it comes to the dark side of porn, former Superior Court Judge W. Kent Levis is very familiar with the evil enslavement it can become. He was living a secret life of sin, viewing pornography which consumed all of his free time. When his problem was discovered, he was forced to confront it, confess the addiction to his wife, and walk through years of counseling and recovery. Kent shares his journey of healing by getting raw and real about his struggles, as well as why and how it has become such an “exciting” but wickedly destructive pastime for so many people.
TAKEAWAYS
Kids as young as eight are being exposed to pornography through all forms of entertainment and social media
Kent’s book, Coming Clean, discusses his journey fighting through porn addiction and his recovery from it in greater detail
America’s churches must address the problem that pornography has on its parishioners and offer counseling to help people find freedom
God created our sexuality with a good and specific purpose: to share with one person within a marriage covenant
🛠 TOOLS AND RESOURCES FROM EPISODE
Donate to Counter Culture Ministries: https://bit.ly/3WgANmo
Coming Clean book: https://amzn.to/3R7RDSs
🔗 CONNECT WITH W. KENT LEVIS
Website: https://911aei.org/board/william-kent-levis/
📢 THIS EPISODE SPONSORED BY
Lifevac (get 10% off with code TINA): https://lifevac.net/
Patriot Mobile (use code TINA for free activation): https://www.patriotmobile.com/ccmom/
Jase Medical (get a discount with code TINA): https://bit.ly/JaseCCM
Covenant Eyes: https://bit.ly/TheHealingChurchFREEBook
🔗 CONNECT WITH COUNTER CULTURE MOM
https://linktr.ee/CounterCultureMom
📺 WATCH OUR PREVIOUS SHOWS
https://bit.ly/FPMCCMshow
📲 GET OUR APP & FREE PARENT MEDIA GUIDE
http://bit.ly/landingpageCCM
💵 SUPPORT THE MISSION
2022 Recap & 2023 Goals: https://bit.ly/CCMDonate2021
Make a Tax-Deductible Donation: https://counterculturemom.com/partner/
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Vem Miller interviews comedian Jonathan Randall, who has been a vocal activist for a Free Palestine.
Some samples of Jonathan's work.
https://youtu.be/ISgo_QcfUUo?si=_HFkAo3KZcibsK7z
https://youtube.com/shorts/Hs4....qg5B0Q5Y?si=VsJYEUGC
https://youtube.com/shorts/1qC....R-JvAoYc?si=wP5XvF9s
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Mel K & Matt Ehret | Pieces of the Puzzle: Eyes on Pakistan and India | 1-30-24