⁣Democrats May Switch Parties to Vote for Nikki Haley in Iowa

⁣
“A habit is a decision that we have made at some point, and we stop making the decision, but continue acting on it,” says Charles Duhigg, an author and a writer at The New Yorker. This man on a mission talks about the importance of building good habits instead of bad ones. He also discusses how to focus on the cue and the routine of the habits that you would like to change. Shockingly, he shares that approximately 70 percent of our daily activities are dictated by habit. “Most things are a decision. It’s happening automatically,” he reveals. Charles also talks about the importance of optimizing communication patterns by reassessing some of the habits that we have formed over the years. “Change the cues that trigger the bad habit,” he encourages.

TAKEAWAYS
When we communicate with others, we should think about how we’re praising them and returning love their direction
What is one habit that YOU would like to change?
What is the cue and what is the reward for your current habits?
If you can identify your cues and routine, you can change your habits and experiment on which ones you’d like to implement

🛠 TOOLS AND RESOURCES FROM EPISODE
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🔗 CONNECT WITH CHARLES DUHIGG
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⁣⁣Victory News with Pastor Greg Stephens Morning Episode: 1/13/24

⁣Victory News with Pastor Greg Stephens Afternoon Episode: 1/13/24

⁣Flashpoint With Gene Bailey Episode: 1/14/24

⁣Flashpoint With Gene Bailey Episode: 1/13/24

⁣Mel K & Alex Krainer | Confronting the Grand Deception Head On | 1-13-24

⁣Worldview Radio: Israel Gets The Chance To Respond To The Bogus Charges Of Genocide Before The International Criminal Court

⁣😂🤣 “What will you do when Trump Wins?”

⁣Lou Dobbs Tonight 1-12-2024

⁣Pastor Drenda Keesee discusses what we have learned from the Climate Change Conference (COP-28) and discusses latest book entitled "They Are Coming For Your Children: The Fight We Must Win". Visit drenda.com for more information.

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Lawbreaking law enforcement officials repeatedly strike a protester in the head with a metal baton at the Capitol riot in violation of standard operating procedure.

⁣While the men and women who are being held hostage by the Biden regime -- detained in pretrial custody, over-prosecuted with bogus 1512 and seditious conspiracy charges, coerced into taking plea deals, and handed the same prison sentences of murderers and rapists for protesting -- the unwavering support of the American people is at the light at the end of the tunnel.

⁣Jeff Zink discusses his 2024 Congressional campaign for Arizona District 3. Visit jeffzink4uscongress.com for more information.

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griddownchowdown.com (discount code "mic") for delicious beef products.

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⁣AMY ROBBINS
While hosting several different lifestyle TV shows, our CEO and Co-founder Amy Robbins’ passion for firearm safety and proficiency grew along with her desire to see women everywhere live a confident, self-reliant lifestyle. As an avid runner with a few bad experiences on her runs, Amy wanted the ability to train for a marathon wherever she wanted to, even in the wee hours, without fearing for her safety, so she obtained her License to Carry.
After much research she realized many women shared these same experiences and she wanted to do something about it. However, she quickly realized that having a license to carry or carrying other tools such as mace or a taser does a woman little good if there are no comfortable, functional (much less great-looking) apparel options that would allow her to exercise while also exercising her right to carry and still look and feel great.
Soon after, in 2017, Amy created Alexo Athletica because no product existed on the market that met her need to feel fashionable while carrying in active wear. She saw white space in the market and jumped on the opportunity to not only provide fashionable, functional carrywear but create a movement of empowered, independent women that could #carrywithconfidence.

⁣Known for plotting revenge on telemarketers with his comical phone antics, comedian Tom Mabe is on CMT with an all-new hidden camera prank show that takes on everyday people in everyday life. This light-hearted series features Mabe and his crew wreaking havoc on unsuspecting passersby with pranks that include preying on common pet peeves including annoying loud cell-phone talkers and blue-tooth users as well as reactions to incompetent doctors and lazy ambulance drivers.

⁣LINDSEY GRAHAM IS THE PATRIOT BARBIE
Lindsey Graham moved the heart of the nation with her story. Her fight to protect her business, her family, and her freedom resonates clearly with conservatives, Republicans, and American women. Now firmly planted in the midst of the fight against cancel culture, her voice ignites the spirit of patriots across the country in unified pursuit of unfettered freedom.

⁣Thomas Jefferson once wrote that “If a nation expects to be ignorant and free, in a state of civilization, it expects what never was and never will be.”
He then closes off that section of his letter with “Where the press is free and every man able to read, all is safe.”
Even though it has been centuries since our third president penned those words, I believe that his vision is still worth realizing. It’s why I work at The Epoch Times, and also why I’m truly thankful for every subscriber we have.
Each and every one of you makes our rights as Americans that much more secure. For you—and many other subscribers like you—are seeking truth, justice, and the traditional values that have guided humankind since antiquity. That desire protects not just you, but also our society, against forces that seek to take away the freedoms that we’ve been granted.
We share in that desire here at The Epoch Times. It’s probably why you’re here. Our articles contain information that’s free from the influence of big tech, of corporate media, and of socialist and communist forces so that people like you can have the knowledge they need to preserve our rights.
So I’d like to ask a favor—please make some time each week to sit down with The Epoch Times and read a few articles. Know the contents, so that when chatting with friends, family, or colleagues, you can share this information.
No man is an island. Every truly informed person makes our society that much more informed, and an informed society is one where the people’s freedoms are safe.

Political prisoner Jake Lang discusses how the American people have provided J6ers lawyers and investigators to pave the path home.

⁣Alex Newman: Episode 1/12/24