Latest videos

Ep542 - Becoming Immunity Strong and the Vital Role of Microbiomes in the Body - Dr. Robert Lahita

counterculturemom
333,543 Views · 10 months ago

⁣
Dr. Robert Lahita is the director of the Institute for Rheumatic and Autoimmune Diseases and professor of medicine at Hackensack Meridian School of Medicine. He describes how microbiomes protect the body from infection and inflammation and how they tie directly to the immune system. In addition, Robert breaks down the difference between autoimmune disease and autoimmunity. He also discusses the importance of “antibiotic stewardship,” and how taking too many antibiotics can leave the body vulnerable to issues with our natural microbiomes within the body. Robert shares, “Keeping our bodies healthy includes a whole-body and mind approach, including taking care of the mind, body, and soul relationship.”

TAKEAWAYS
Autoimmunity is more common in females than males
Meditation can be an important part of life - it helps to bring calmness and clarity, especially when practiced right before going to sleep
If your immune system is suppressed, your microbiome will change, which causes a whole host of problems
The immune system is the largest system in the body, and therefore one of the most integral and important to maintain

🛠 TOOLS AND RESOURCES FROM EPISODE
Good Ranchers (get $30 off with code TINA): https://www.goodranchers.com/
Immunity Strong book: https://amzn.to/3Ob8YJF
🔗 CONNECT WITH DR. ROBERT LAHITA
Website: https://www.doctorboblahita.com/
Facebook: https://www.facebook.com/drboblahita
X: https://twitter.com/DrMedicalFact
LinkedIn: https://www.linkedin.com/in/dr....-bob-lahita-a8576a11
📢 THIS EPISODE SPONSORED BY
TruPlay: https://truplay.games/CounterCultureMom
Patriot Mobile (use code TINA for free activation): https://www.patriotmobile.com/ccmom/
Jase Medical (get a discount with code TINA): https://bit.ly/JaseCCM
Capstone Legacy: https://capstonelegacy.org/
🔗 CONNECT WITH COUNTER CULTURE MOM
https://linktr.ee/CounterCultureMom
📺 WATCH OUR PREVIOUS SHOWS
https://bit.ly/FPMCCMshow
📲 GET OUR APP & FREE PARENT MEDIA GUIDE
http://bit.ly/landingpageCCM
💵 SUPPORT THE MISSION
2023 Recap & 2024 Goals: https://bit.ly/CCM23ImpactReport
Make a Tax-Deductible Donation: https://counterculturemom.com/partner/

Ep. 181, 1-19-24: "30x30 Executive Order" from The Lions Den

Intentional Mic Meow
328,407 Views · 10 months ago

⁣Lions Den Meeting 1-18-24 featuring Linda Murphy and Sandy Dean, who presented the latest information on the "30x30 Federal Land Grab."

Please consider taking a moment to visit our affiliates:

griddownchowdown.com (discount code "mic") for delicious beef products.

drstellamd.com (discount code "mic") to keep your medicine cabinet stocked.

sherwood.tv.com (discount code "mic") for all of your holistic care needs.

lifewave.com/micmeow to rejuvenate you and revitalize your skin.

Ep. 182, 1-22-24: "J6 Appeal" with J6 POW Jeremy Brown

Intentional Mic Meow
327,906 Views · 10 months ago

⁣Jeremy Brown (J6 POW) discusses the real truth behind J6 and his recent appeal and its implications for both himself and others. Visit jeremybrowndefense.com for more information.

Please consider taking a moment to visit our affiliates:

griddownchowdown.com (discount code "mic") for delicious beef products.

drstellamd.com (discount code "mic") to keep your medicine cabinet stocked.

sherwood.tv.com (discount code "mic") for all of your holistic care needs.

lifewave.com/micmeow to rejuvenate you and revitalize your skin.

Ep541 - Learn About the Eight Dimensions of Wellness Paramount in Longevity - Katherine Pasour

counterculturemom
331,565 Views · 10 months ago

⁣
Honoring the Lord with how we take care of our bodies is vital in maintaining our spiritual health because it’s the temple of the Holy Spirit. Katherine Pasour is an author, teacher, and speaker with a passion for educating others on healthy living and wellness. She gives common-sense ways we can acquire and maintain healthy habits. “God wants us to have an abundant life and to treat our body the way that God wants us to treat it,” she says. Katherine also points out how physical health intersects with spiritual and emotional health. She encourages eating at least five servings of fruits and vegetables per day, avoiding processed foods and fast food, and getting some outdoor activity in each day.

TAKEAWAYS
There are eight dimensions of wellness: financial, spiritual, emotional, occupational, physical, social, environmental, and intellectual
Katherine’s book can be used as a devotional or a Bible study
Don’t purchase and store foods in the house that are unhealthy that you will be tempted to eat in large quantities
Our natural activity level is limited because of modern technology

🛠 TOOLS AND RESOURCES FROM EPISODE
Download the CCM App: https://bit.ly/3d2wSYy
Watch The CCM Show on Freedom Square: https://bit.ly/3S4rENy
Honoring God With My Body book: https://amzn.to/41Zg0qF
🔗 CONNECT WITH KATHERINE PASOUR
Website: https://www.katherinepasour.com/
Facebook: https://www.facebook.com/katherinepasourauthor
Instagram: https://www.instagram.com/katherinepasourauthor/
LinkedIn: https://www.linkedin.com/in/pa....sour-katherine-89429
X: https://twitter.com/KatherinePasour
📢 THIS EPISODE SPONSORED BY
Jase Medical (get a discount with code TINA): https://bit.ly/JaseCCM
Capstone Legacy: https://capstonelegacy.org/
LifeVac (get 10% off with code TINA): https://lifevac.net/
Patriot Mobile (use code TINA for free activation): https://www.patriotmobile.com/ccmom/
🔗 CONNECT WITH COUNTER CULTURE MOM
https://linktr.ee/CounterCultureMom
📺 WATCH OUR PREVIOUS SHOWS
https://bit.ly/FPMCCMshow
📲 GET OUR APP & FREE PARENT MEDIA GUIDE
http://bit.ly/landingpageCCM
💵 SUPPORT THE MISSION
2023 Recap & 2024 Goals: https://bit.ly/CCM23ImpactReport
Make a Tax-Deductible Donation: https://counterculturemom.com/partner/