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Teenagers today are suffering from a pandemic of anxiety, depression, and loneliness - and it is up to us as parents to help steer them through the havoc of societal pressures and emotional barriers threatening their well-being. Katie Millar Wirig is a former Miss America contestant and a therapist who dissects the core issues that teens are facing today. She discusses the delicate balance between being our most “authentic” selves at home and being intentional about exercising kindness and compassion toward those we live with. She also talks about setting healthy boundaries with our teens, spending quality time with them, and having difficult but integral conversations while they are young and throughout their teen and adult years.
TAKEAWAYS
Most people don’t want to hear, “I love you.” They want to hear, “I understand you.”
When we feel shame and panic, we bury it
There are a lot of hormonal and endocrine issues when young children don’t get enough healthy touch
The main topics parents should be addressing with their teens include technology, dating, finances, school, goals, curfews, and social media
🛠 TOOLS AND RESOURCES FROM EPISODE
Parenting video: https://bit.ly/42kOlR1
GoodTube Kids (get 10% off the first year with code TINA): https://bit.ly/49dBHpf
Becoming a Mean, Teen Parenting Machine book: https://bit.ly/48z2QCw
🔗 CONNECT WITH KATIE MILLAR WIRIG
Website: https://anxietyhealingprogram.com/
Facebook: https://www.facebook.com/katie.wirig/
Instagram: https://www.instagram.com/thebalancedmindproject/
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Our biggest struggle in parenting is understanding and communicating with one another, shares Karie Millar Wirig. Katie is an actress-turned-therapist who is offering some serious insight into how to connect emotionally with our teenagers. “We’re saying, ‘I love you,’ but there’s a communication barrier,” she explains, referring to the different love languages that our children may or may not respond to. She breaks down the five love languages: words of affirmation, service, gifts, physical touch, and quality time. Katie is the author of Becoming a Mean, Teen Parenting Machine: A step-by-step guide to transform your relationship with your teenager. “When they have a strong relationship with God, it will change their behavior more than any reward or punishment will ever do!” Katie reveals.
TAKEAWAYS
We want to see behavior change, but it’s more important to get to the root of the problem to see that happen
Parents should keep communication with their kids both creative and direct
Break free from reactive parenting and embrace proactive parenting
Teens often suffer from “spotlight syndrome,” which means they falsely believe everyone is watching them and judging them
🛠 TOOLS AND RESOURCES FROM EPISODE
Donate to Counter Culture Ministries: https://bit.ly/3RG5kGJ
Becoming a Mean, Teen Parenting Machine book: https://bit.ly/48z2QCw
The 5 Love Languages of Children: https://bit.ly/4bqA6hG
🔗 CONNECT WITH KATIE MILLAR WIRIG
Website: https://anxietyhealingprogram.com/
Facebook: https://www.facebook.com/katie.wirig/
Instagram: https://www.instagram.com/thebalancedmindproject/
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RogersHood Apothecary (get 10% off with code TINA):
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Kids today are facing more challenges than ever, and it is up to us as parents to make godly decisions that will help mold our children into wise and contributing members of society. Steve Hines discusses when and how to kick-start meaningful communication patterns with young children. Steve is the author of Salt, Light, & Kids: Parenting Well in Today’s Culture. He shares how to steer clear of common parenting traps, how to start conversations on tough topics, and how to check in with their kids and stay connected in their lives as they get older and hit the teenage years and beyond. “You have to develop a relationship where your kids want to spend time with you,” Steve says.
TAKEAWAYS
Establish a schedule where you make the time to do things with your children and build a solid relationship
Eat dinner together as much as possible and make sure you have time for one-on-one conversations
Hold yourself accountable to the same standards that you are expecting your children to adhere to
It’s important that mom and dad have a solid, loving relationship to model for their children
🛠 TOOLS AND RESOURCES FROM EPISODE
Homeschooling Today magazine (get 10% off with code TINA): https://bit.ly/4bjHxHM
Salt, Light, & Kids book: https://amzn.to/4aaZYwX
🔗 CONNECT WITH STEVE HINES
Website: https://www.saltlightandkids.com/
Facebook: https://www.facebook.com/saltlightandkids/
Instagram: https://www.instagram.com/saltlightandkids
TikTok: https://www.tiktok.com/@saltlightandkids
📢 THIS EPISODE SPONSORED BY
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Jase Medical (get a discount with code TINA): https://bit.ly/JaseCCM
🔗 CONNECT WITH COUNTER CULTURE MOM
https://linktr.ee/CounterCultureMom
📺 WATCH OUR PREVIOUS SHOWS
https://bit.ly/FPMCCMshow
📲 GET OUR APP & FREE PARENT MEDIA GUIDE
http://bit.ly/landingpageCCM
💵 SUPPORT THE MISSION
2023 Recap & 2024 Goals: https://bit.ly/CCM23ImpactReport
Make a Tax-Deductible Donation: https://counterculturemom.com/partner/